Has something, or someone, planted a seed about you needing to seek support?

Whether it’s been a progressive realisation that something in your life needs to shift in order for things to improve, or you’ve reached that point of “I’ve had enough”. Or perhaps someone has mentioned the impact therapy has had on their life, and you’re curious to see for yourself.

Regardless of what got you here looking at this website,
I want you to ask yourself this:

What would your life look like if one year from now, you kept doing/thinking/feeling the same way you do today?

Is it time for a change?